# Steady Swim School ## Posts - [Nutrition For Serious Competitive swimmers: What You Need To Know](https://steadyswimschool.sg/must-know-nutrition-for-serious-competitive-swimmers/): Nutrition plays a vital role in the performance and success of competitive swimmers. To excel in this demanding sport, athletes must pay close attention to their dietary choices and fuel their bodies appropriately. Proper nutrition not only supports optimal energy levels but also aids in muscle recovery, enhances endurance, and improves overall performance in the water. In this article, we will explore the essential aspects of nutrition for serious competitive swimmers, providing valuable insights into what swimmers should eat and drink to maximize their potential in the pool. Hydration Fluid loss poses a significant challenge to the performance of swimmers. […] - [The Science Behind Competitive Swimming Techniques](https://steadyswimschool.sg/the-science-behind-competitive-swimming-techniques/): Competitive swimming is an exhilarating sport that combines exceptional skill, technique, and strategy. The sight of swimmers gliding effortlessly through the water captures the essence of their mastery and the pursuit of maximum speed and efficiency. To excel in the pool, swimmers must understand and apply the principles of hydrodynamics, biomechanics, and physiology. In this article, we will explore the science behind competitive swimming techniques, unraveling the key factors that contribute to the swimmers’ remarkable speed and unrivaled efficiency in the water. Biomechanics: Efficient Movement Biomechanics focus on the application of mechanical principles to the human body’s movement. Understanding and […] - [An Overview of Popular Racing Strategies in the Sport of Freestyle Swimming](https://steadyswimschool.sg/top-popular-racing-strategies-in-freestyle-swimming/): Freestyle swimming, also known as the front crawl, is one of the most practiced swimming techniques. This technique is well-known for its speed and efficiency, allowing swimmers to move through the water with fluidity and power. Before we dive into the different racing strategies in the sport of freestyle swimming, let’s look at its history. Freestyle swimming is traced to thousands of years ago, but it became a distinct swimming stroke in the 19th century. The technique was first reported in 1844 when two Native Americans, Flying Gull and Tobacco, joined a London swimming competition. Their arm motion was likened […] - [Mastering the Different Strokes in Competitive Swimming](https://steadyswimschool.sg/mastering-different-strokes-in-competitive-swimming/): Whether you’re a seasoned swimmer or just starting out, learning and honing your swimming strokes is integral to improving your performance. We’re Singapore’s leading swim school – let us explore the various strokes used in competitive swimming, offering you with simple and practical techniques to develop your swimming talents. Let’s jump right in! But first, what is competitive swimming? Competitive swimming is a type of swimming that requires the highest level of stroke ability, speed, and performance while competing against others. One needs to master a variety of strokes because each one has its own special techniques, advantages, and difficulties. […] - [How to Choose the Right Pool Temperature](https://steadyswimschool.sg/how-to-choose-the-right-pool-temperature/): Swimming is a popular activity and an ideal way to cool off and stay active in Singapore due to its warm and humid climate. Across the island, there are numerous public and private swimming pools that offer swimming facilities for people of all ages. Though pool temperature is not something that comes to mind often, or at all, maintaining the right pool temperature is crucial for the comfort and safety of swimmers. In this article, we’ll explain why pool temperature matters (yes, even if heated pools aren’t a thing in sunny Singapore) and share a few tips on how to […] - [9 Reasons Why You Should Learn to Swim](https://steadyswimschool.sg/9-reasons-why-you-should-learn-to-swim/):   Swimming can be a great way to stay fit, have fun and even relax. Whether you’re looking for an effective form of exercise or just want to enjoy the water, learning how to swim is one of the best decisions you can make. In this article, we will explore nine reasons why everyone should learn how to swim. From physical benefits such as improved fitness levels and mental benefits like stress relief, swimming offers something for everyone. We will also discuss some tips on where and how to start your journey into the world of swimming. So if you’re […] - [10 Tips for Beginner Swimmers](https://steadyswimschool.sg/10-tips-beginner-swimmers/):   Swimming is a great way to stay fit and have fun. It’s also a skill that can be learned at any age, so if you’re just starting out as a swimmer it’s never too late to get in the water! However, there are some key tips and tricks that all beginner swimmers should know before getting started. Here are 10 essential tips for beginner swimmers that will help you become more confident in the pool and improve your technique. 1. Start with a kickboard Kickboards are great tools to have in the water, especially if you’re just learning how […] ## Pages - [Swimming Lessons Ang Mo Kio](https://steadyswimschool.sg/ang-mo-kio-swimming-lessons/): Swimming Lessons in Ang Mo Kio Learn to swim confidently in a safe, supportive environment led by NROC-certified instructors. Steady Swim provides private and group swimming lessons in Ang Mo Kio for all ages and abilities. Book A Lesson Ang Mo Kio Swimming Classes Steady Swim School’s swimming classes in Ang Mo Kio are the best way to learn to swim – we conduct group classes at the newly-opened Teck Ghee Swimming Complex, as well as private swimming lessons at condo pools. Our AMK swimming classes follow the SG SwimSafer programme to include water safety skills like sculling, forward and […] - [Steady Swim Reviews](https://steadyswimschool.sg/reviews/) - [Bukit Canberra Swimming Lessons](https://steadyswimschool.sg/bukit-canberra-swimming-lessons/): Swimming Lessons in Bukit Canberra Learn to swim at Bukit Canberra with NROC-certified instructors. Steady Swim provide private and group swimming lessons for adults, children, babies, and toddlers in the centre and can schedule lessons around you. Book A Lesson Swimming Classes at Bukit Canberra Swimming Complex Steady Swim School conducts group swimming lessons for kids and adults in the Bukit Canberra Swimming Complex. Bukit Canberra Swimming Complex is equipped with a 50-metre lap pool with a depth of 2.2m, a sheltered pool with a depth of 1.2m, and shower and locker facilities. Swimming lessons for beginners take place in […] - [Sengkang Swimming Lessons](https://steadyswimschool.sg/sengkang-swimming-lessons/): Sengkang Swimming Lessons Kickstart a love for the water with private or group swimming lessons in Sengkak. With lessons for children, infants/babies, and adults, our NROC-certified swim instructors encourage each student to learn to swim at their own pace. Book A Lesson Swimming Classes in Sengkang Enrol yourself or your little one to learn water safety skills and build confident swimming techniques in Sengkang with Steady Swim School. Our swimming lessons are held at Sengkang Swimming Complex and nearby condominiums such as The Luxurie, La Fiesta, and Rivertrees Residences for those who prefer lessons at home. We create a calm […] - [Bishan Swimming Lessons](https://steadyswimschool.sg/bishan-swimming-lessons/): Bishan Swimming Lessons Swimming lessons from NCROC-registered swimming instructors in Bishan. Steady Swim offer private and group swimming lessons for babies and infants, kids, and adults. Book A Lesson Swimming Classes in Bishan Steady Swim School provides small group and private swimming lessons in Bishan for both kids and adults. Our swimming lessons are held at Bishan Swimming Complex as well as in condominiums like Sky Habitat, Clover by the Park, and Country Grandeur for private swim classes. Whether it’s for your child or yourself, our NROC-registered coaches tailor each session to each participant’s learning pace. Every class is structured […] - [Swim Teacher Careers Singapore](https://steadyswimschool.sg/careers/): Singapore Swim Teacher Careers at Steady Swim School Join Singapore’s leading swim school today! Steady Swim School is hiring a new swim teacher or coach to join our passionate and skilled team to help Singapore locals achieve their swimming goals. Book A Lesson Singapore Swim Teacher Careers Are you looking for a career switch from desk-bound to flexible working hours with a high salary? We’re looking for motivated, energetic, and skilled swim coaches to join our growing team at SteadySwim School, Singapore’s leading swim school committed to water safety, skill development, and fun! We’re seeking individuals who: Are confident swimmers […] - [STA-Certified Swimming Program Singapore](https://steadyswimschool.sg/sta-swim-program/): STA Learn to Swim Program Singapore Steady Swim School offers the internationally recognised STA swim program in Singapore for swim students of all ages to become safe, confident, and strong swimmers.  Developed by the Swimming Teachers’ Association (STA) based in the UK, the STA Learn to Swim Program provides participants with a progressive pathway to learn essential water safety skills and swimming techniques. The STA swim program also has specialised swimming courses for people with disabilities.  Book A Lesson What is the STA Learn to Swim Programme? The STA swim program is an incentive-based swimming curriculum designed to motivate young […] - [SSI Swim Program Singapore](https://steadyswimschool.sg/ssi-swim-program/): SSI Swim Program Singapore Steady Swim School provides learn-to-swim programs for individuals of all ages based on the globally-recognised standards of the Swim School International (SSI).  Our SSI swim programs in Singapore offer participants a structured way to learn and improve their swimming skills, with clear goals set according age and ability. Certification for the SSI swim program is recognised in over 110 countries including Singapore, Malaysia, Indonesia, Korea, China, and India. Book A Lesson What is the SSI Swim Program? The SSI Swim Program is an internationally accredited learn-to-swim curriculum. The full SSI program is split across 17 levels […] - [SwimSafer Program Singapore](https://steadyswimschool.sg/swimsafer/): SwimSafer Program Singapore Introduced in 2010, Swimsafer is a National Water Safety Council initiative that is Singapore’s most successful learn-to-swim programme, recognised by all schools, institutions, and water-related sports nationwide. Steady Swim School provides SwimSafer lessons in swimming complexes and private condominiums.  Book A Lesson What is the SwimSafer Programme? SwimSafer is Singapore’s national water safety programme. Dedicated to increasing water proficiency across the country, the programme encourages swim safety and educates people about the importance of water safety.  The programme has six stages which work to develop water skills and knowledge from beginner to advanced levels during swimming lessons. […] - [School Holiday Swimming Lessons Singapore](https://steadyswimschool.sg/swimming-lessons/school-holiday-swimming-lessons-singapore/): School Holidays Swimming Lessons Singapore Swimming classes during school holidays Steady Swim School offers engaging swimming lessons for children across Singapore within our school holiday swim programs. Book A Lesson School holiday swimming programs School holiday swimming lessons to keep children engaged during the break, or to advance their swimming journey. We provide school holiday swim programs for children of all ages in Singapore. Our team of professional swim coaches are experienced in teaching children of all ages and abilities to learn how to swim, develop swimming skills, and understand water safety. We hold private and group classes and tailor […] - [Group Swimming Lessons Singapore](https://steadyswimschool.sg/swimming-lessons/group-swimming-lessons-singapore/): Group Swim Classes Singapore Steady Swim School’s group swimming lessons provide a fun learning environment for all ages and abilities across Singapore. Book A Lesson Group Swimming Lessons in Singapore At Steady Swim School, we offer group swimming lessons that suit all ages and abilities across Singapore. Our group swimming lessons foster a safe and fun environment to learn swimming basics, understand water safety, and develop water skills. Our Steady Swim School coaches are experienced in teaching large and small group swimming lessons, combining a tailored experience with a community focus. Our group swimming lessons are available for children (beginning […] - [Private Swimming Lessons Singapore](https://steadyswimschool.sg/swimming-lessons/private-swimming-lessons-singapore/): Private Swim Classes Singapore Backed by a five-star Google rating, we are Singapore’s leading swim school for adults and children. Our private swimming lessons teach water safety skills and swimming techniques, helping our students learn how to swim confidently at their own pace. Book A Lesson Singapore private swimming lessons Steady Swim School is committed to teaching water safety, swimming basics, and advanced swimming techniques for people of all ages and abilities in Singapore. We provide private swimming lessons at condominiums and public pools to help you learn how to swim at your own pace. Private swimming lessons mean our […] - [Condo Swimming Lessons Singapore](https://steadyswimschool.sg/swimming-lessons/condo-swimming-lessons-singapore/): Private Condo Swimming Classes Singapore Private condo swimming classes in Singapore Steady Swim School gives Singaporeans the flexibility to learn or develop their swimming skills from the comfort of their own apartment or condominium complex. Book A Lesson Condo swimming lessons across Singapore Steady Swim School offer island-wide condo swimming lessons for all ages and abilities in Singapore. At Steady Swim School, we are committed to helping more people learn water safety, swimming basics, and swimming techniques so that they can feel more confident in the water. Our team of swimming instructors customise each swimming lesson to help each individual’s […] - [Female Swimming Lessons Singapore - New](https://steadyswimschool.sg/swimming-lessons/female-swimming-lessons-singapore/): Ladies Swim Classes Singapore Book ladies swimming lessons and classes in Singapore Steady Swim School provides engaging, supportive, and inclusive swimming lessons for women aged 18 and above. Led by lady swim coaches, our female swimming lessons focus on learning water safety, confidence in the water, and developing strong swimming techniques. Book A Lesson Women’s swimming classes Singapore At Steady Swim School, we believe that everyone should know how to swim and feel confident in the water. Our knowledgeable swim coaches provide a comfortable and empowering environment where women can learn to swim safely and become strong swimmers.  Serving the […] - [Babies & Toddler Swimming Lessons Singapore](https://steadyswimschool.sg/swimming-lessons/baby-toddler-swimming-lessons-singapore/): Infants & Toddlers Swimming Lessons Singapore Swimming lessons and classes for babies and toddlers aged 6 months to 3 years old in Singapore. Backed by a five-star Google rating from more than 45 local clients, Steady Swim School is Singapore’s leading swim school for infants and toddlers. Book A Lesson Professional Swimming Classes for Infants, Babies, Toddlers Steady Swim School provides fun and engaging toddler swimming lessons for children of all ages and abilities. Our infant swim classes are led by professional, experienced swim instructors who create a safe and nurturing environment that helps babies and toddlers build confidence in the […] - [Kids Swimming Lessons Singapore - New](https://steadyswimschool.sg/swimming-lessons/kids-swimming-lessons-singapore/): Kids Swimming Classes Singapore Find swimming lessons and swimming classes for kids of all ages in Singapore. Steady Swim School is committed to helping children build their confidence and learn essential swimming skills that keep them safe in the water. Book A Lesson Kids swimming classes for all ages in Singapore Steady Swim School makes learning to swim fun for children of all ages and abilities. Our swim school teachers in Singapore create a safe and nurturing environment for kids of all ages to learn and improve their swimming skills, from infant to school age kids. Our kids swimming classes […] - [New Homepage](https://steadyswimschool.sg/): Steady Swim School Singapore Safe and supportive swimming lessons and private classes for toddlers, children, ladies, and adults in Singapore. Whatsapp Now Book A Lesson Singapore’s Best Swimming Classes Steady Swim School provides personalised swimming lessons for babies, children, and adults – our swim instructors can provide group swimming lessons from your local complex, or private swimming lessons across Singapore at a shared or private condo pool. Our Singapore swim instructors are trained and certified in both local and international standards including AustSwim, NCAP (SSC), Standard First Aid/CPR, Swimming Teacher Association (STA), National Registry of Coaches (NROC), Coaching Level 1 […] - [Swimming Lessons](https://steadyswimschool.sg/swimming-lessons/) - [Adult Swimming Lessons Singapore](https://steadyswimschool.sg/swimming-lessons/adult-swimming-lessons-singapore/): Adult Swimming Lessons Singapore Access adult swimming lessons and learn water safety, confidence in the water, and swimming techniques in a friendly and supportive environment. Backed by a five-star Google rating, Steady Swim School is Singapore’s leading swim school for adults, catering to all abilities and stages. Book A Lesson Singapore’s Best Swimming Classes for Adults It’s never too late to unlock the joy of swimming and build your confidence with Steady Swim School’s adult swimming classes in Singapore. We offer both private swimming lessons and group swimming lessons for individuals over the age of 18 years old, creating a […] - [Blogs](https://steadyswimschool.sg/blogs/) - [Privacy Policy](https://steadyswimschool.sg/privacy-policy-2/): Privacy Policy Last updated: December 19, 2022 This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You. We use Your Personal data to provide and improve the Service. By using the Service, You agree to the collection and use of information in accordance with this Privacy Policy. Interpretation and Definitions Interpretation The words of which the initial letter is capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning […] - [Thank You](https://steadyswimschool.sg/thank-you-page/): Thank you for your details! We will contact you shortly. - [Join Now](https://steadyswimschool.sg/join-now/): Get in touch phone number +65 88969062 email address steadyswimschool@gmail.com location Singapore Need a Price Quote? Tell Us About Yourself. - [Classes](https://steadyswimschool.sg/classes/): private swimming lessons learn more adult swimming lessons learn more Kids Swimming Lessons learn more Ladies swimming lessons learn more SwimSafer It is a national water safety programme in Singapore introduced in July 2010 by the National Water Safety Council (NWSC), a council appointed by the then Ministry of Community, Youth and Sports (MCYS). At the end of each stage, each child will receive a stage completion e-certificate. The programme aims to teach swimming proficiency and water survival skills to children to minimize drowning incidents in a fun manner. The SwimSafer™ 2.0 programme consists of the following categories: Entries and […] - [Fees](https://steadyswimschool.sg/fees/): Lesson Fees Steady Swim School offers two payment options; monthly and casual. Monthly Group Swimmers are required to complete 4 lessons in a month based on calendar. Wet weather program rescheduling 1h prior to the class Swimming Program Price Per Lesson* 45minutes class additional $5 per session for female coach 1 to 1 $75 1 to 2 $90 , $45 each 1 to 3 $120 , $40 each 60minutes class additional $5 per session for female coach 1 to 1 $85 1 to 2 $110 , $55 each 1 to 3 135 , $45 each 30minutes class (toddler classes) additional […] - [Coaches](https://steadyswimschool.sg/coaches/): In Steady Swim School we ensure our sessions are conducted in a structured proven teaching system while maintaining our utmost priority , safety at all time. Our Coaches are trained and certified with the following accreditation AustSwim NCAP level 1 Theory (SSC) Standard First Aid and CPR Swimming Teacher Association (STA) National Registry of Coaches (NROC) Coaching Level 1 Technical (SSA/SSC) In-house trained swimming coaches Singapore Lifesaving Society Awards (SLSS) American Swimming Coaches Association (ASCA) Singapore Swimming Teachers’ Certifications (SSTA) Australia Swimming Teacher and Coaches Association(ASCTA) Let Swimming be a part of you healthy Lifestyle Our teachers will help you […] [comment]: # (Generated by Hostinger Tools Plugin)